Grant Training Systems – GTS

Dear all,
you won't find any comments from my side supporting anyone in the internet … but related to Dave this is different. Over the last 5 years Dave helped me to get rid of pain -i.g. lower back pain- with exercises I could follow up at home as well. Whatever physical problem – Dave will find a way to sustainably fix it … in even less time than one can image.
Summing up: my physical condition during the last years improved significantly. And Dave was the key to it … as he helps you with excercises based on his profound knowledge in sports medicine!
Knowing that you are in good hands with Dave – all the best for you, Stefan

Great work. David got my mobility in my shoulder back after a partial tendon rupture. As a surgeon myself, I knew surgery to my shoulder is the last option. So I visited David in addition to my "German Physio Jule". He got my shoulder moving again eventhough it was really painful sometimes. Thanks man.

I came to Mr Grant for specific overuse and age issues that were interfering with my fitness.
His treatments and followup techniques to work my flare ups at home allowed me to regain the confidence I was loosing due to pain.

David Grant is a real professional. His treatment and effective training methods helped me recover after a dance injury and relieve tension and pain in many problematic areas. I would highly recommend it.

David is providing different techniques that change from usual Physios in Germany. He is not only solving issues himself through massage and stretching, but also giving useful tips and videos to help you work it out from home. He will make some exercise with you to make sure you do them properly. The studio is very comfortable and his dog very nice.

The only down point is the location: if you do not work/live close to Singelfingen, the bus does not pass by often during the day. Better to have a car.
The apppointment making process could be also more efficient 🙂

I have been knowing David for several years, he鈥檚 a very competent And professional al person. Since I live in Stuttgart I get the change to meet him in person and have some private sessions with him. It is also thanks to him that I could recover from my tennis shoulder injury. I also regularly consumes his videos and follow his suggestions to improve my mobility. Highly recommended!

GTS/David Grant really helped me with my frozen shoulder. Although, my shoulder is not completely back to normal, it鈥檚 so much better. David really worked my shoulder hard during my appointments with him and also gave me a video tutorial to use at home. His new online platform is wonderful…it鈥檚 great for all to use. I believe anyone who needs physical therapy would be very pleased with GTS.

David Grant is a very knowledgeable professional who proposes alternatives when other medical personnel say, 鈥淚f it hurts, don鈥檛 play.鈥?For athletes, not playing is not an option. David explains the why and tries to solve the problem, not just treat the symptoms. His approach is unique and works.

GTS and David Grant are an asset to our community and provides an outstanding rehab center for all ages. He is very knowledgeable and has up to date therapy and rehabilitation techniques. I have referred athletes and other colleagues to David for rehabilitation, acute care and also fitness consultations.
David is also offering an online platform that is up and running to allow patients continue their rehab at home in addition to consultations online. He is ahead of the game when it comes to rehab and I cannot think of a better person to recommend for all of your physical therapy and rehabilitation.

Blake Little, ATC/ L

I've been dealing with a bulge in my spin that has created nerve damage down my legs for 15+ years. It is the type of pain that wakes you up and makes you want to scream. I've been on every type of pill the VA could provide, had shots injected into my spine, and nerves burned. But to tell you the truth, none actually resolved the root of the problem. Coming to GTS, not only actually helps resolve the root of the problem, but does it completely naturally (no drugs or overpriced surgery). I can sleep through the entire night, my legs are not throbbing, nor is my back hurting like it did before I've seen GTS. I am more thankful then one could imagine.

Because of my predominant sedentary activity as an engineer, I suffered from strong backpains which increased during the last few months. Starting another education besides my job made it worse as I had even less time to take actions against my pains.
So at first i thought keeping up dancing salsa helps to reduce my pain. But unfortunately, it didn鈥檛.
Then I found David and his program. He put together the videos and exercises especially for my needs that resulted in an individual program helping me to get rid of my pains. It鈥檚 easy to follow and to understand, the exercises are kept short and get directly to the point which is very helpful if you don鈥檛 have a lot of time for a workout.
After several weeks of doing the exercises I feel so much better and the complaints are almost completely gone.
I can recommend it to everyone who is looking for an efficient training with quick results and a motivating trainer to keep on going.

GTS offers very high quality mobility assessment and are best at rehabilitation and manual therapy. If you're in pain from a sports injury or from working at your desk all day, GTS is the place to go.
I would also totally recommend their new online program "The Unbreakable Body", because it gives you the opportunity to solve all pain and mobility problems all by yourself without having to make appointments, long waits at doctors offices ect. It's absolutely effective, you make quick progress and it gives you an understanding of your body to stay pain-free and agile.

I鈥檝e known Dave for quite sometime and really entrust his experience and knowledge of maintaining a heathy lifestyle and proper training techniques. As I鈥檝e gotten older I鈥檝e definitely taken more interest in taking the time to incorporate deep stretches to minimize any risk of injury as well as alleviate minor ailments I鈥檝e accumulated over the years from lower back and shoulders. His instructive videos have been a great source of knowledge in adapting new techniques in my daily routine and weekly training. I recommend to anyone of any level of training and athletics or has any considerable injury or nagging physical ailment to check out his website and video posts. As I鈥檓 positive there is something there anyone could learn from and better themselves.

Amazing. David is hands down the most talented and capable in his field.

I love watching David鈥檚 videos on his Instagram page @rehabgts … I sit all day at a desk so my hips are always tight. Since 鈥渋mitating鈥?his foam rolling videos online, I have noticed that my hips aren鈥檛 as tight and I am able to reach a deeper squat in the gym. I also appreciate his 鈥渕atter-of-fact鈥?candor.

I came to David with a super stiff and all blocked lower back, beeing barely able to move or bend over. His treatment helped to release tension and get over an old injury. He also showed me exercises I can do at home to prevent this happening again, staying fit and healthy. A big help as well is his online program which makes keeping up with the "homework" much easier. 100% recommended.

After being diagnosed with ostearthritis in my right knee, Grant Training Systems was recommended to me by a collegue. David was thorough and very knowledgeable. His therapies are tailored for individual needs and physical limitations. In addition to his in office expertise, he also offers step by step videos via YouTube and Facebook for home follow up exercises. I highly recommend his services.

The best Physio i have been so far!

David Grant, owner of GTS, is an amazing physio that helped me several times and instantly. Highly recommend!