GOLO

Great product. I lost over 20 lbs. In about six weeks.

I am thoroughly impressed with the tools I've been given by GOLO, I have now lost 60lbs so far and have never been healthier. This program works!!!!

This plan has given me my life back! My thyroid failed 15 years ago, resulting in constant weight gain and a subsequent diagnosis of metabolic syndrome. I decided to take a chance on this program because my scale kept creeping up and my overall health was on the decline. I didn鈥檛 want the prepackaged meals and GOLO was the answer to my prayers.

I was very hesitant. But, decided to try it to lose about 15 pounds. I cant really say anything about the release tablets, because I have followed the plan (meal) to the T, with a glass of wine cheat here and there, but am slowly and steady losing weight. I do know that I feel a lot better and I am losing in the right places. Started on May 1 and have lost 11 pounds. I will stay on the meal plan as it is very balanced and gives you lots of choices. I can eat 6 oz of protein 3 carbs, 1 tsp fat and all the veggies I want, which I do limit some like carrots. I read where a few complained about the amount, but for me 6 oz is plenty. It is changing my eating habits for the good. I am very happy with GOLO. First diet ever I feel is right. No food group eliminations. Its slow, but I dont think you will gain back like with the fad diets that have total elimination from certain food groups.

I started out on this journey about 3 months ago. I was at my highest weight and feeling terrible. I toyed around for a month or so wondering if this would work. I finally made the decision to give it a try. It was the best thing that I could have done. I am almost down 40 lbs in these 12 weeks. It have been easy to follow, the food is great and I have felt the support from this wonderful GOLO community. Besides the weight loss I have experienced lower blood pressure, increased energy and less joint pain. I have been absolutely amazed and love this journey!

Let me start by saying . I am a Christian and a preacher . And I am giving my testimony to this product as it truly has worked for me . I am a type 2 diabetic and have been on pills for several years now.That is up until January of 2020 when my meds for controlling my diabetes had stopped working to control my glucose levels which were rocketing into the 300-450 range . After my normal 3 month fasting for blood work my DR tells me I will have to go on shots . And maybe pills also . My response was no way doc I鈥檓 not adding shots to this equation. And he said you have to with your weight . At 330 pounds I knew that something had to happen . My wife had seen this discussion about Golo and Release and how it helps some people to reverse insulin resistance. So in January of 2020 I ordered it and because my wife was also a type 2 diabetic we both decided to try the program . She wasn鈥檛 having the issues with I was having with the meds not working . So when I got my order ( 3 bottles of release ) We began taking them by this time my levels had jumped to 400-500 and I was really beginning to become concerned about if this product would help . After beginning my daily regimen of 2 pills three times a day (after meals). I noticed that within the first week I had lost almost 5lbs .My wife dropped off the regimen to help me to focus and to continue with it and help me to get healthy. So sticking to my my goal I did cut back on my sugar intake drank a lot more water I noticed by the second week of my regimen I noticed my glucose level had dropped back within the 300 range . I had not taken any diabetes meds since the third day of starting the Release . After being on the release and just cutting back a small amount of my sugar intake as of today (4/24/2020) I am down from 330 lbs to 277lbs and sugar is between 110 -140 without any diabetic meds and I am eating whatever I want to eat . My pants size went from a tight 48 to a loose 44 and I am still losing weight not as fast as the first 2 months ,but it is still coming off slowly but surely. I never really wanted to try it because I believe most diets are gimmicks and that the the real way was exercise. I am an active person but was sure this was just another way to take your money . I WAS WRONG ! It really is working for me to take off the weight and to reverse my insulin resistance . Without a diet plan or exercising. Not saying that adding them would not help you to reach your goal but I just haven鈥檛 really added them and at 56 years of age I am really beginning to feel how much this is helping my goal to return back to being a healthy person. Release has really worked for me thank you Golo

GOLO has been an amazing journey for me. The back to basics lifestyle, helpful and professional administrators, and social media connections have given me all that I need to be successful. After being on many "diet" programs throughout the years, I was surprised at how much support and information I have received for the cost! This has been very affordable for me to incorporate into my budget and my grocery bills are much less than before starting the program. Thank you GOLO!

GOLO has changed my life in so many ways! The release supplement curbs my cravings and balances my sugar levels! I鈥檝e lost almost 30 lbs and 12 inches. IT WORKS! Nothing has ever worked for me before. It has given me life back.

our son is a non verbal autistic that has trouble processing information and changes in schedules. the release capsules have really helped him deal with all the changes we have here in Pennsylvania. he can't do the activities he has been doing for years, so frustration causes him to be very upset and self abusive .
since he as been taking the release he has been able to cope with the changes and be more calm. thank you for developing this product.

Great Company and great products. The product "Release" has helped me with my pre-diabetic condition preventing me from getting full blown diabetes. Their customer service is great also.

I am a 71-year-old woman who has been battling weight issues since adolescence. You name it; I've tried it. Some with successful results. I'm really good at losing weight, but miserable at keeping it off. I have a long history of self-sabotage and, as most people with weight issues will attest, maintenance is a slippery slope. I was introduced to GOLO by a friend who achieved great results with the program. We had been in the same book club several years ago and I had heard of her success. I contacted her to talk about it and I have been on the program since August 1st. Since then I have lost just under 40 lbs. and she continues to encourage me every step of the way. Here's what I like best about GOLO. It's a major lifestyle change and one that I believe is sustainable because it is realistic. Undoing a lifetime of bad habits takes time, but I am doing my best to follow this sensible, "clean food" way of eating. I have tried many of the recipes and all have been great. I'm grateful for GOLO!

After having hip replacement surgery November 2018 I realized that in order to have the optimal recovery I needed to take a serious amount of weight off. After seeing the GOLO ads on the ID channel I went to the website and investigated further. What basically sold me on GOLO was the fact I could eat bread and cheese. My journey started the 3rd week of March 2019 by December I had lost 60 lbs. I am 69 years old. Best decision I ever made. It was an adjustment for the first week and after that it became easier and easier for me to do. I was able to go out to dinner and on vacation and STILL lost weight. That is the beauty of GOLO. I now go to the gym three times a week and do the elliptical machine for 50 minutes when I鈥檓 there. This is the first time I ever belonged to a gym in my entire life. If anyone had told me this is where I would be now I would not have ever believed it. I can鈥檛 say enough good things about GOLO. I have maintained my weight loss since I reached my goal and even made it through the holidays without gaining a pound. The reason is GOLO isn鈥檛 a diet; it鈥檚 a whole new way of life. I could never have done this without the help of God and GOLO.

This plan actually helped me loose all of my excessive fat and game me the body I always desired to have. It is quite easy to work according to this plan and I do it regularly. The meal plans are very flexible and I am able to eat whatever I want in the right quantities. And what's more, I am not starving myself or am I in hunger! Great plan.

Golo has been and continues to be one of the tools I need for a happier and healthy life. As I continue my journey I try to stay positive and take one day at a time. Golo has taught me ways to make better choices that suits my lifestyle. Everyone is different in their everyday ways of life, I feel Golo can fit in to whatever challenges you face. I love the Facebook group page hearing about everyone鈥檚 journey. I feel we inspire each
other. Would highly recommend.

I have been battling diabetes for over ten years and started GoLo on Jan 1, 2020. Since that time, my blood sugars are normalizing. From someone who was used to seeing blood sugars in the upper 400's, (they have now been consistently in the mid-to-low 100s since starting GoLo), I am thrilled with this new development. The loss of pounds and inches was never my primary goal, but they are peeling away slowly but surely. I have already been taken off one of the meds used to control my diabetes and could not be happier with these results. It is GoLo all the way for me now.

A very good program. The online support and comments are so helpful. Also enjoy all of the recipes!

GOLO is the best weight management program I鈥檝e ever done. I鈥檓 an emotional eater and the information sent in the handouts 鈥渉it it on the head鈥? Also taking the capsules helped to balance my hormones!!!

Golo is my life saver. I鈥檝e tried and tried to lose weight, nothing worked. I鈥檓 losing weight without feeling like I am missing out on anything. It鈥檚 just knowing the balance of foods, portion sizes and clean eating. To date I鈥檓 down 20 lbs. I am a GoloER 4 life.

Once I got used to portion control I did great!

Was a good way to start

My thyroidectomy in 2018 requires no diet pills. Since Fall of 2019 Golo has helped me but I drink more water and I don't feel jittery but appetite suppression is good but when I'm at work temptations. I'm dealing with vertigo after starting treadmill and physical therapy in Nov. 2019. Now I'm walking at work and trying to get back on treadmill. Thank you, Golo for helping maintain and lose my belly fat.

The product is great, the online support is amazing! I hit a 3 week plateau and am having a difficult time getting strictly back on plan. The group has been encouraging so I am 鈥渞estarting鈥?so to say.

For a new user and a new GOLO member, the website recipes are confusing with many having errors. It is critical that these are correct if GOLO wants people to see how 鈥渆asy鈥?the plan is to follow. I鈥檝e spent many hours trying to figure things out and that shouldn鈥檛 be the case. Coaches are non existent and the one I chatted with apparently had better things to do as her responses were short and rude

The golo plan is excellent and highly effective.

The product is great. The administrators get back to you quickly. I enjoy the recipes.