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The program is simple to follow. The diet portion is straightforward where I chose whatever I want to eat as long as I hit my macros. The training videos are great and excercises for the program are tailor picked per my goals.
Best part of the program is I enjoy ineractions with my trainer John. If I miss a day with diet or training then John checks with me to find out if everything is Ok. If I dont like a particular excercise or dont have the equipment then John changes it. John also makes sure to give me regular feedback on my progress.
I tried other programs before but they weren't as effective. With Caliber, I got confidence that I will be able to achieve the physique and fitness I alaways wished to have.
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This is a very powerful service for those that need the flexibility to workout on their own terms and times, but still have a personal coach on hand, literally.
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I used to be a fairly regular gym-goer, but a variety of things interrupted my flow. (Mostly the appearance of two babies.) I would work out sporadically, but kind of aimlessly. I'd design a workout for myself but then either grow bored of it, or second-guess whether it was well-designed, and fizzle out.
This summer I decided to try Caliber on a whim and it's been great. I really like the personalized training program and having a real person on the other end. My trainer Paul always responds to questions quickly and provides just the right balance of enthusiastic "go get 'em" and "shape up, man!" Logging what I eat has been a breeze, and provides really helpful insights.
Overall what I appreciate the most is that there are no gimmicks here. It's a series of solid weight-training programs鈥攃ustomized to any restrictions such as injury, available equipment, low-ceilinged basements, etc鈥攁nd a totally reasonable, non-fussy eating plan that focuses on macros (fat, carbs, protein). Eat well, work out regularly, and you're good!
It's the personalization that puts this over the top. Knowing that someone is checking on me with a weekly review and check-in really keeps me honest.
I've seen noticeable results, and best of all this feels like something I can keep up indefinitely. I'm not exhausted, I'm not doing 2-hour workouts, I'm eating what I want, just mindfully.
There are things about the Trainerize app that Caliber uses that I'd like to see a bit different, but that's trivial. The app is slick overall.
For $99/month, you really can't go wrong! Caliber has been exactly what I needed, and now I am genuinely the strongest and most fit I've ever been in my 45 years.
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This is my 5th month with Caliber and trainer Ken. He answers all of my questions and gives great advice when needed.
I am 52 years old and with Ken's workouts and help, i have got my deadlift and squat up to 300 pounds and my Bench Press up to 225!!
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Over 3 months on Caliber, I鈥檝e shaved off about 10 pounds and my body fat is probably lower than it鈥檚 been in years. I feel like my trainer Ken put together a really solid program just using the supplies I already had at home (I did buy some heavier weights, but nothing crazy). Every body part is targeted well, and I like that I have someone I can ask about form and improvement (and someone to hold me accountable when I鈥檓 doing a crappy job with diet or routine).
Also, while not a primary focus, Ken was able to give me a few ideas to help me improve my 5k time – I鈥檝e shaved about a minute off so far and keep improving.
Well worth every penny.
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Finally, shout out to my trainer, Jordan for being so awesome! He pushes me to stay consistent in a respectful and patient manner and I really appreciate that because I honestly can't push myself to get to the gym on my own all of the time due to my crazy work schedule. So thank you!
The Caliber program keeps you consistent and disciplined. It's worth every dollar and I highly recommend this app.
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What you get his something much different , as well a lot and I mean A LOT of personalization and conversations around needs you have.
Geoffrey Is hands down just a great person , the type of person that will call you out politely but then joke about things with you. He is attentive , none of this hear from 5 days later after a question, he is usually responding with hours of not days.
Caliber really does go above and beyond , and the app that is used really really helps keep track of progress and your exercises. Also , don鈥檛 worry if you don鈥檛 have gym access or equipment. I had to start out with just body weight because of covid and moved into some equipment and he just adjusted the works outs for the transition.
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I went on Google and searched for online personal trainers and just happened to run across Caliber Fitness so I hopped on their website and checked out some reviews.
After checking everything out, I figured why not give it a try. Maybe this time, just maybe, it will work.
I put all my faith in my trainer Alicia to help me along and so far its been amazing. I've lost 10 lbs and multiple inches so far. Alicia has been nothing but helpful and a confidence booster along the way. Chris and Steve have also checked in multiple times to see how things are going and I have had nothing but praise for this amazing company.
Give it a try for yourself. Believe me you won't regret it.
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I鈥檝e tried program after program and diet after diet. Each one lasted 2-3 weeks followed by 2-3 weeks of going back to my old habits then on to the next program. I鈥檝e been in Caliber for 8 weeks now and have lost weight every single week. My trainer, Brent, checks in once or twice a week to keep me on track, progressing and motivated. The app pairs well with MyFitnessPal to track meals. For someone like myself who has tried for years to stick to a program, this app is well worth the purchase.
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When COVID first hit I did a decent job working out at home. I got board pretty quickly and had a hard time with accountability.
I did a lot of research for online personal trainers and found Caliber fitness. I started working with Ginny just after July 4th. While I still haven't lost a ton of weight my clothes are fitting much better and I have gotten back into a very steady routine. My pictures 1 month from each other are encouraging and exciting. I feel like I'm finally making better life long choices. Right now I have 3 weight lifting sessions programmed and encouraged to do 2-3 cardio sessions programmed per week.
When I was hooked up with Ginny she had me take photos of the equipment I had and programmed accordingly. She was also willing to make adjustments based on things I like to do. I like that I am given Macro goals and not told to do a strict diet.
Ginny is great at checking in and I feel like somehow knows just when I need a little encouragement. I can hear her energy and pep through her the words she writes. It's just enough to get me going.
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I feel like Caliber is a great value, and I could get even more value out of it if I were to use all of the features (take videos of my lifts for my trainer, utilize more of the body statistic tracking, etc). However, for now I鈥檓 happy that it鈥檚 been keeping me on a consistent strength routine for the past six weeks!
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Brent, my trainer, checks in regularly to ensure the plan is working with my schedule and makes adjustments when necessary. He also offers tips on how to achieve goals if falling short and improve or modify workouts if needed.
Overall, I鈥檓 thoroughly impressed. Caliber will provide accountability to achieve your fitness goals through an easy and interactive program. It鈥檚 the most customized and personalized app-based training plan I鈥檝e used. Highly recommended!
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